use of eft

CEFT works whenever the body’s natural balance and healing process is being obstructed by stress and emotional problems.

use of eft

CEFT works whenever the body’s natural balance and healing process is being obstructed by stress and emotional problems.

Stress No More

95% of illnesses are stress related.

Stress has a direct effect on our bodies. Constant stress, or chronic stress can contribute to long-terms issues both in our physical and mental health. 

EFT is good at dealing with it!

Stress and Anxiety

the effects of stress

Stress has a direct effect on our bodies. Chronic stress can lead to all sorts of physical conditions. That is why it is so important to deal with all stress as efficiently as possible. 95% of all illnesses are stress related. Doctors often only treat the symptoms and not the cause of the illness. With EFT we look for the cause which is in most cases found in traumatic past events and memories. While tapping on the negative emotions stored in these memories we eliminate the stress and the body can heal.

what causes stress?

  • immediate danger
  • thinking about a negative memory (consciously or unconsciously)
  • negative core belief (formed in the first 7 year of our lives.)

stress and eft

EFT is very effective in overcoming everyday stress. and anxiety. In a lot of cases, however, our stress patterns are being triggered by events in the past. With EFT we can tap deeper into the problem and start solving any stress related issue right from its roots.

what are the symptoms of being stressed?


Stress has an immediate and direct effect on our bodily functions. 

‘The cause of ALL negative emotion is a disruption of the body’s energy system’

Gary Graig



Depression can come from many things and have many causes. EFT can support you on this journey of freeing yourself from darkness and anxiety and see life in a positive light again.


Phobias can range from the common fears of heights and spiders to less common fears of basically anything. All fears and phobia have a valid cause and need to be addressed. EFT will help you face the challenge.


All addictions are a symptom of an emotional imbalance. Sometimes we have to dig deep to get to the root of it, but EFT will help you on that journey.

Performance Anxiety

EFT can help to support you and your performance and make it an enjoyable rather than fearful experience.

Back Pain

EFT can tackle chronic illnesses such as back pain by examining the root of the problem and lifting certain emotional blockages.


Migraines often occur due to muscle tensions which again are symptoms of emotional blockages. With EFT we lift these emotional blockages and thus can tackle migraines.

Weight Issues

Whether we eat too much or too little, it is usually a sign of an emotional imbalance. EFT looks at the root of our eating disorders to restore our energy balance.


Any traumatic experience can have detrimental effects on our lives whether or not we are conscious of them, or for that matter, conscious of the trauma that haunts us.


Dealing with trauma

traumatic memories include

  • abuse -emotional, physical, psychological
  • bullying
  • accidents
  • operations
  • divorce
  • war memory

 Traumatic memories can dominate our lives, whether we are conscious of them or not.

With EFT we can overcome any blockages such traumas have created. Traumatic memories which still have an emotional charge will pop up in our system whenever they get triggered. It can be a strong reaction followed by a negative or possibly destructive thought. Unresolved traumatic memories can also effect your health and sense of wellbeing.

Play Video

EFT Founder Gary Craig gathers together numerous war veterans with severe Post Traumatic Stress Disorder. EFT generates dramatic improvements.



Deborah Day

Most of us have beliefs and conclusions about ourselves and others which prevent us from evolving and living the life we dream of.

Negative thoughts and beliefs can have a huge impact on your life. It can affect our choices, how we look at life and how we perceive ourselves. 

It is important to understand that a belief is NOT the truth. It is a conclusion to which we have come to based on our experiences in the past.

With EFT we literally tap into the past and the memories that have tinted our perception of ourselves and the world around us.  We confront and then dissolve  the original source of our negative emotion in order to disempower our limiting beliefs.

The little nagging voice in our head can stop us from evolving, growing, being happy and free.

If you recognise yourself, start your journey to a new YOU…start tapping!

eft for children and pets

pets and EFT

EFT works for animals. The technique doesn’t involve tapping on the animal being worked on. Animals have a meridian system, of course, but many of the points on the system are located in spots where pets don’t like to be touched. What’s amazing about animal EFT is that you tap on yourself to make positive changes in your pet. The technique is called proxy tapping, or surrogate tapping and you can do it from anywhere. This works because EFT heals the energy system of  the body rather than the body itself.

EFT for children

EFT can be used to calm and de-stress your children too. Other conditions that can be treated include:
  • Dyslexia
  • Autism
  • ASD
  • Attachement disorder
  • ADSD
  • ODD
  • ADHD

Any Questions?

I am looking forward to hearing from you!

Any Questions?

I am looking forward to hearing from you!